19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicolaas Pieter STERK (#10)
Finished
GUN TIME:  04:33:37
Place
272  OF 2382
Male
244  OF 1721
Pro
9  OF 10

Swim 00:28:05 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:28:05 00:28:05 5 4 4 4.05 / 14:46 16:24:47

T1 00:03:30 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:30 00:31:36 10 8 8 - / - 05:38:18

Cycle 02:23:50 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 35km 00:55:34 01:27:11 7 7 7 38.32 / 01:33 16:03:53
Bike 71km 00:56:20 02:23:32 9 9 9 38.06 / 01:34 19:56:54
Bike 87km 00:28:07 02:51:41 9 9 9 37.26 / 01:36 09:18:23
Bike 90km 00:03:45 02:55:28 9 9 9 37.54 / 01:35 10:32:10

T2 00:02:50 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:50 02:58:19 267 212 9 - / - 21:55:01

Run 01:35:16 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.6km 00:02:07 03:00:27 54 50 9 16.96 / 03:32 19:33:49
Run 3km 00:10:01 03:10:30 48 44 9 14.79 / 04:03 19:17:12
Run 5.5km 00:12:58 03:23:29 442 357 9 13.11 / 04:34 21:56:51
Run 7.9km 00:10:36 03:34:06 120 107 9 13.24 / 04:31 18:24:08
Run 10.8km 00:13:30 03:47:38 60 55 9 13.14 / 04:33 19:01:00
Run 13.5km 00:10:28 03:58:07 62 57 9 13.54 / 04:25 23:04:49
Run 15.7km 00:11:50 04:09:58 68 60 8 13.14 / 04:33 01:23:20
Run 18.5km 00:10:09 04:20:09 54 50 9 13.56 / 04:25 02:06:51
Run 21.1km 00:13:26 04:33:36 48 44 9 13.28 / 04:30 14:33:38