8th June 2014 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2014)

Hal CROSS (#2479)
Finished
GUN TIME:  05:10:09
Place
253  OF 1054
Male
199  OF 683
45-49
20  OF 91

Swim 00:36:32 1.80km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:32 00:36:32 532 389 42 07:16:33

T1 00:03:47

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:47 00:40:21 253 165 21 07:20:22

Cycle 02:48:14 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:35:58 01:16:21 538 431 55 07:56:22
Bike 48k 00:50:01 02:06:24 443 364 43 08:46:25
Bike 73k 00:45:30 02:51:56 419 341 38 09:31:57
Bike 90k 00:36:39 03:28:37 391 314 36 10:08:38

T2 00:03:29

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:29 03:32:07 377 251 28 10:12:08

Run 01:38:00 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 4.6k 00:16:53 03:49:02 75 55 4 10:29:03
Run 7k 00:13:22 04:02:24 128 97 10 10:42:25
Run 10.6k 00:17:25 04:19:51 147 111 11 10:59:52
Run 11.2k 00:02:56 04:22:48 150 114 12 11:02:49
Run 14.9 00:16:39 04:39:28 163 123 13 11:19:29
Run 17.3k 00:12:08 04:51:37 153 117 14 11:31:38
Run 00:18:29 05:10:08 151 114 13 11:50:09