8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

Monique RALPH (#2445)
Finished
GUN TIME:  05:20:58
Place
353  OF 1054
Female
79  OF 371
40-44
11  OF 61

Swim 00:38:40 1.80km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:38:40 00:38:40 670 192 31 07:28:41

T1 00:05:14

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:14 00:43:56 587 192 30 07:33:57

Cycle 02:44:13 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 18k 00:35:17 01:19:14 458 83 9 08:09:15
Bike 48k 00:48:30 02:07:46 352 59 6 08:57:47
Bike 73k 00:43:57 02:51:44 318 51 6 09:41:45
Bike 90k 00:36:25 03:28:11 312 53 6 10:18:12

T2 00:04:46

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:46 03:32:58 635 215 36 10:22:59

Run 01:47:57 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 4.6k 00:20:24 03:53:24 254 59 6 10:43:25
Run 7k 00:13:25 04:06:49 331 77 10 10:56:50
Run 10.6k 00:18:40 04:25:30 331 76 10 11:15:31
Run 11.2k 00:03:07 04:28:39 325 76 10 11:18:40
Run 14.9 00:18:26 04:47:07 333 83 10 11:37:08
Run 17.3k 00:13:25 05:00:33 324 79 10 11:50:34
Run 00:20:23 05:20:57 317 80 10 12:10:58