8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

James KNOWLER (#2035)
Finished
GUN TIME:  04:58:30
Place
175  OF 1054
Male
141  OF 683
35-39
35  OF 134

Swim 00:33:39 1.80km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:33:39 00:33:39 337 243 50 07:36:40

T1 00:03:41

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:41 00:37:22 229 149 25 07:40:23

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 18k 00:33:50 01:11:13 303 260 62 08:14:14
Bike 48k 00:46:24 01:57:38 197 177 41 09:00:39
Bike 73k 00:42:37 02:40:17 183 163 40 09:43:18
Bike 90k 00:35:32 03:15:50 183 161 39 10:18:51

T2 00:03:03

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:03 03:18:55 271 181 43 10:21:56

Run 01:39:33 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 4.6k 00:19:18 03:38:15 176 129 35 10:41:16
Run 7k 00:13:25 03:51:40 259 199 44 10:54:41
Run 10.6k 00:17:39 04:09:20 238 181 40 11:12:21
Run 11.2k 00:02:59 04:12:21 235 179 39 11:15:22
Run 14.9 00:16:48 04:29:11 225 168 38 11:32:12
Run 17.3k 00:11:48 04:41:00 200 153 33 11:44:01
Run 00:17:28 04:58:29 179 136 30 12:01:30