9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Lisa MONKS (#2590)
Finished
GUN TIME:  06:11:22
Place
632  OF 952
Female
168  OF 332
45-49
15  OF 32

Swim 00:37:56 1.80km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:37:56 00:37:56 494 132 12 07:42:08

T1 00:10:39

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:39 00:48:37 931 323 31 07:52:49

Cycle 03:06:27 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 48.5km 01:30:49 02:19:27 682 169 17 09:23:39
Bike 64.8km 00:38:45 02:58:13 690 171 15 10:02:25
Bike 90k 00:56:51 03:55:06 681 173 15 10:59:18

T2 00:07:42

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:42 04:02:49 853 289 27 11:07:01

Run 02:08:31 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 4km 00:21:57 04:24:48 554 143 11 11:29:00
Run 5.5km 00:07:05 04:31:54 520 131 9 11:36:06
Run 17.4km 01:16:55 05:48:50 512 142 11 12:53:02
Run 21.1k 00:22:29 06:11:21 509 141 11 13:15:33