9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

James LONG (#2120)
Finished
GUN TIME:  05:20:36
Place
233  OF 952
Male
198  OF 620
35-39
31  OF 117

Swim 00:36:57 1.80km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:36:57 00:36:57 440 329 57 07:38:14

T1 00:04:49

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:49 00:41:48 207 159 21 07:43:05

Cycle 02:46:03 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:22:23 02:04:12 362 317 69 09:05:29
Bike 64.8km 00:32:53 02:37:07 326 291 63 09:38:24
Bike 90k 00:50:44 03:27:52 331 291 59 10:29:09

T2 00:04:54

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:54 03:32:48 616 430 79 10:34:05

Run 01:47:46 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:17:25 03:50:14 129 111 12 10:51:31
Run 5.5km 00:06:16 03:56:32 142 120 14 10:57:49
Run 17.4km 01:05:24 05:01:57 168 133 18 12:03:14
Run 21.1k 00:18:37 05:20:35 169 132 17 12:21:52