9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Douglas VAN NIEKERK (#1950)
Finished
GUN TIME:  05:47:22
Place
460  OF 952
Male
358  OF 620
30-34
77  OF 124

Swim 00:37:45 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:37:45 00:37:45 485 358 80 07:46:59

T1 00:07:24

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:24 00:45:10 763 523 112 07:54:24

Cycle 03:13:50 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:33:53 02:19:05 763 547 118 09:28:19
Bike 64.8km 00:38:26 02:57:33 741 542 114 10:06:47
Bike 90k 01:01:27 03:59:02 766 545 114 11:08:16

T2 00:03:52

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:52 04:02:55 428 310 69 11:12:09

Run 01:44:25 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:18:08 04:21:05 185 154 37 11:30:19
Run 5.5km 00:06:07 04:27:13 175 145 34 11:36:27
Run 17.4km 01:02:15 05:29:30 137 112 28 12:38:44
Run 21.1k 00:17:49 05:47:21 124 101 25 12:56:35