9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Dana PAKROU (#1923)
Finished
GUN TIME:  05:34:21
Place
353  OF 952
Male
288  OF 620
30-34
64  OF 124

Swim 00:40:54 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:40:54 00:40:54 687 484 108 07:50:08

T1 00:05:30

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:30 00:46:25 383 287 59 07:55:39

Cycle 02:48:40 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:24:20 02:10:47 447 381 79 09:20:01
Bike 64.8km 00:34:19 02:45:07 425 364 76 09:54:21
Bike 90k 00:49:58 03:35:07 387 336 71 10:44:21

T2 00:03:18

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:18 03:38:27 297 219 47 10:47:41

Run 01:55:52 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:20:28 03:58:56 396 314 74 11:08:10
Run 5.5km 00:06:23 04:05:21 358 285 69 11:14:35
Run 17.4km 01:07:22 05:12:45 277 215 51 12:21:59
Run 21.1k 00:21:34 05:34:20 295 227 54 12:43:34