9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Paul O'DOWD (#1920)
Finished
GUN TIME:  05:21:29
Place
241  OF 952
Male
204  OF 620
30-34
52  OF 124

Swim 00:37:39 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:37:39 00:37:39 478 351 77 07:46:53

T1 00:05:10

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:10 00:42:50 302 229 44 07:52:04

Cycle 02:36:07 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:17:43 02:00:35 186 171 42 09:09:49
Bike 64.8km 00:30:58 02:31:35 162 152 40 09:40:49
Bike 90k 00:47:22 03:18:59 162 149 38 10:28:13

T2 00:03:00

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:00 03:22:00 218 170 38 10:31:14

Run 01:59:27 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:19:19 03:41:21 295 238 58 10:50:35
Run 5.5km 00:06:51 03:48:14 306 244 58 10:57:28
Run 17.4km 01:12:29 05:00:44 365 280 65 12:09:58
Run 21.1k 00:20:43 05:21:28 348 267 62 12:30:42