9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Adam HINES (#1883)
Finished
GUN TIME:  05:54:28
Place
512  OF 952
Male
395  OF 620
30-34
86  OF 124

Swim 00:27:18 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:27:18 00:27:18 33 32 8 07:36:32

T1 00:05:42

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:42 00:33:02 439 326 65 07:42:16

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:26:06 01:59:09 514 425 87 09:08:23
Bike 64.8km 00:37:29 02:36:40 563 450 91 09:45:54
Bike 90k 00:57:27 03:34:08 601 467 95 10:43:22

T2 00:03:58

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:58 03:38:08 446 320 71 10:47:22

Run 02:16:18 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:21:58 04:00:07 557 413 92 11:09:21
Run 5.5km 00:08:00 04:08:08 586 425 92 11:17:22
Run 17.4km 01:22:56 05:31:06 618 435 92 12:40:20
Run 21.1k 00:23:19 05:54:27 611 429 92 13:03:41