9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Simon DUFFY (#1858)
Finished
GUN TIME:  05:38:29
Place
392  OF 952
Male
316  OF 620
30-34
70  OF 124

Swim 00:34:50 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:34:50 00:34:50 318 252 55 07:44:04

T1 00:10:43

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:43 00:45:34 933 610 123 07:54:48

Cycle 02:53:28 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:27:44 02:13:20 587 462 97 09:22:34
Bike 64.8km 00:35:16 02:48:38 545 438 89 09:57:52
Bike 90k 00:50:25 03:39:04 476 395 81 10:48:18

T2 00:05:28

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:28 03:44:33 691 481 105 10:53:47

Run 01:53:53 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:19:11 04:03:46 282 228 56 11:13:00
Run 5.5km 00:06:32 04:10:20 280 224 53 11:19:34
Run 17.4km 01:04:44 05:15:05 202 158 39 12:24:19
Run 21.1k 00:23:21 05:38:28 267 207 49 12:47:42