9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Adam COUCH (#1845)
Finished
GUN TIME:  05:55:16
Place
514  OF 952
Male
397  OF 620
30-34
87  OF 124

Swim 00:32:32 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:32 00:32:32 200 171 40 07:41:46

T1 00:04:56

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:56 00:37:30 237 181 32 07:46:44

Cycle 02:51:43 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:22:23 01:59:55 363 318 71 09:09:09
Bike 64.8km 00:33:39 02:33:36 351 311 68 09:42:50
Bike 90k 00:55:37 03:29:14 444 373 78 10:38:28

T2 00:05:07

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:07 03:34:22 643 449 97 10:43:36

Run 02:20:51 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:21:07 03:55:31 469 356 84 11:04:45
Run 5.5km 00:07:56 04:03:28 522 391 88 11:12:42
Run 17.4km 01:28:28 05:31:58 699 482 99 12:41:12
Run 21.1k 00:23:16 05:55:15 674 470 101 13:04:29