9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Adrian COWAN (#1694)
Finished
GUN TIME:  05:03:22
Place
132  OF 952
Male
116  OF 620
25-29
14  OF 63

Swim 00:38:22 1.80km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:38:22 00:38:22 518 380 39 07:31:35

T1 00:05:18

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:18 00:43:42 327 249 37 07:36:55

Cycle 02:31:55 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 48.5km 01:15:17 01:59:00 101 97 11 08:52:13
Bike 64.8km 00:30:25 02:29:27 92 90 10 09:22:40
Bike 90k 00:46:11 03:15:39 93 89 12 10:08:52

T2 00:02:39

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:39 03:18:19 134 104 18 10:11:32

Run 01:45:00 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 4km 00:17:46 03:36:07 151 127 16 10:29:20
Run 5.5km 00:05:59 03:42:08 149 125 16 10:35:21
Run 17.4km 01:02:45 04:44:54 136 111 14 11:38:07
Run 21.1k 00:18:26 05:03:21 138 111 13 11:56:34