9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Aaron ASHDOWN (#1685)
Finished
GUN TIME:  04:41:54
Place
52  OF 952
Male
49  OF 620
25-29
7  OF 63

Swim 00:28:58 1.80km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:28:58 00:28:58 62 56 9 07:22:11

T1 00:04:45

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:45 00:33:44 190 148 26 07:26:57

Cycle 02:30:27 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 48.5km 01:15:03 01:48:48 89 87 9 08:42:01
Bike 64.8km 00:29:19 02:18:08 71 69 5 09:11:21
Bike 90k 00:46:02 03:04:12 74 72 7 09:57:25

T2 00:02:02

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:02 03:06:15 33 29 5 09:59:28

Run 01:35:36 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 4km 00:15:35 03:21:52 38 37 4 10:15:05
Run 5.5km 00:05:16 03:27:09 38 37 4 10:20:22
Run 17.4km 00:56:28 04:23:39 47 42 7 11:16:52
Run 21.1k 00:18:13 04:41:53 55 48 7 11:35:06