3rd June 2012 | QLD, Australia
EN

Cairns Ironman (2012)

Nola URQUHART (#1914)
Finished
GUN TIME:  06:43:27
Place
720  OF 826
Female
218  OF 268
45-49
29  OF 35

Swim 00:41:45 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:45 00:41:45 605 176 23 2.58 / 23:12 07:23:34

T1 00:06:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:37 00:48:24 518 162 16 - / - 03:03:33

Cycle 03:11:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 47km 01:37:16 02:25:42 693 190 26 28.99 / 02:04 03:04:11
Bike 67km 00:39:53 03:05:36 681 185 23 29.3 / 02:02 02:57:25
Cycle 00:54:35 04:00:13 672 184 24 28.15 / 02:07 19:18:42

T2 00:03:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:24 04:03:38 355 107 10 - / - 00:12:07

Run 02:39:46 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:37:00 04:40:39 739 229 30 8.1 / 07:24 10:22:28
Run 18km 01:33:44 06:14:25 735 236 31 8.25 / 07:15 14:39:34
Run 00:28:59 06:43:26 743 238 31 7.92 / 07:34 06:31:55