3rd June 2012 | QLD, Australia
EN

Cairns Ironman (2012)

Shona RUSSELL (#1767)
Finished
GUN TIME:  06:20:00
Place
627  OF 826
Female
174  OF 268
55-59
2  OF 5

Swim 00:43:38 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:43:38 00:43:38 650 197 2 2.47 / 24:14 21:58:47

T1 00:07:05

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:05 00:50:45 605 195 3 - / - 03:05:54

Cycle 03:02:03 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 47km 01:29:40 02:20:26 546 121 2 31.44 / 01:54 02:15:35
Bike 67km 00:40:09 03:00:37 598 144 2 30.95 / 01:56 15:35:46
Cycle 00:52:11 03:52:49 598 145 2 29.66 / 02:01 01:11:18

T2 00:05:37

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:37 03:58:27 638 191 4 - / - 00:40:16

Run 02:21:30 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5km 00:36:12 04:34:41 722 223 5 8.28 / 07:14 10:16:30
Run 18km 01:21:48 05:56:30 640 201 5 9.14 / 06:33 01:31:39
Run 00:23:27 06:19:59 623 194 4 8.94 / 06:42 16:15:08