3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

James LONG (#1542)
Finished
GUN TIME:  05:22:56
Place
270  OF 826
Male
219  OF 558
35-39
52  OF 120

Swim 00:36:49 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:49 00:36:49 390 296 59 2.93 / 20:27 14:11:58

T1 00:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:42:07 227 169 36 - / - 11:37:16

Cycle 02:34:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:20:57 02:03:05 268 235 58 34.83 / 01:43 14:01:34
Bike 67km 00:30:33 02:33:39 242 217 52 36.04 / 01:39 08:22:08
Cycle 00:43:25 03:17:06 212 192 44 34.84 / 01:43 08:45:35

T2 00:03:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 03:20:59 437 307 68 - / - 21:02:48

Run 02:01:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:27:18 03:48:18 261 207 48 10.98 / 05:27 09:50:07
Run 18km 01:12:10 05:00:30 345 261 65 10.85 / 05:31 14:02:19
Run 00:22:23 05:22:55 364 274 65 10.38 / 05:46 04:04:44