3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Adam LAKELAND (#1519)
Finished
GUN TIME:  05:59:50
Place
523  OF 826
Male
392  OF 558
35-39
93  OF 120

Swim 00:41:10 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:10 00:41:10 580 418 96 2.62 / 22:52 17:02:59

T1 00:07:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 00:48:55 687 463 102 - / - 00:17:24

Cycle 02:42:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:22:39 02:11:35 312 268 67 34.11 / 01:45 23:53:24
Bike 67km 00:33:23 02:45:00 324 279 74 34.63 / 01:43 10:06:49
Cycle 00:46:01 03:31:02 315 272 71 33.31 / 01:48 21:26:11

T2 00:06:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:50 03:37:54 727 489 109 - / - 11:36:23

Run 02:21:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:33:12 04:11:07 630 449 98 9.03 / 06:38 08:02:56
Run 18km 01:23:50 05:34:59 628 433 97 9.22 / 06:30 08:56:48
Run 00:24:49 05:59:49 626 431 96 8.92 / 06:43 23:31:38