3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Paolo LA PENNA (#1515)
Finished
GUN TIME:  05:34:31
Place
340  OF 826
Male
263  OF 558
35-39
64  OF 120

Swim 00:36:13 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:13 00:36:13 362 274 56 2.98 / 20:07 22:18:02

T1 00:05:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:41:23 196 146 31 - / - 05:16:32

Cycle 02:56:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:26:48 02:08:12 451 368 90 32.48 / 01:50 13:16:41
Bike 67km 00:36:17 02:44:30 481 384 95 32.65 / 01:50 14:09:39
Cycle 00:52:57 03:37:29 538 414 99 30.66 / 01:57 23:32:38

T2 00:04:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 03:41:46 499 355 85 - / - 02:03:35

Run 01:52:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:27:48 04:09:37 298 235 59 10.79 / 05:33 11:01:24
Run 18km 01:04:03 05:13:40 210 162 38 11.75 / 05:06 22:55:29
Run 00:20:48 05:34:30 225 172 42 11.23 / 05:20 23:29:39