3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Richard JONES (#1490)
Finished
GUN TIME:  05:08:42
Place
183  OF 826
Male
149  OF 558
35-39
33  OF 120

Swim 00:35:11 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:11 00:35:11 303 231 46 3.06 / 19:32 22:17:00

T1 00:05:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:40:58 322 229 52 - / - 19:42:47

Cycle 02:36:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:20:23 02:01:22 249 222 53 35.07 / 01:42 00:33:11
Bike 67km 00:30:40 02:32:04 234 209 49 36.18 / 01:39 17:33:53
Cycle 00:45:28 03:17:34 239 211 51 34.48 / 01:44 03:52:43

T2 00:03:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 03:21:05 378 267 57 - / - 22:02:54

Run 01:47:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:26:49 03:47:56 229 184 43 11.18 / 05:21 03:43:05
Run 18km 01:03:13 04:51:11 185 141 30 11.99 / 05:00 23:46:20
Run 00:17:29 05:08:41 166 128 27 11.76 / 05:05 13:07:10