3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Penelope HOLLAND (#1425)
Finished
GUN TIME:  05:02:36
Place
145  OF 826
Female
27  OF 268
40-44
4  OF 48

Swim 00:30:23 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:30:23 00:30:23 86 16 2 3.55 / 16:52 17:38:52

T1 00:04:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:07 00:34:31 53 12 4 - / - 16:16:20

Cycle 02:35:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 47km 01:20:57 01:55:30 269 34 6 34.83 / 01:43 13:37:19
Bike 67km 00:31:15 02:26:46 253 27 6 35.81 / 01:40 04:01:55
Cycle 00:43:21 03:10:09 223 23 4 34.7 / 01:43 01:58:38

T2 00:01:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:56 03:12:06 67 19 3 - / - 15:13:55

Run 01:50:27 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:27:22 03:39:30 265 56 5 10.95 / 05:28 07:27:59
Run 18km 01:04:02 04:43:33 203 47 4 11.81 / 05:04 00:18:42
Run 00:19:00 05:02:35 199 48 5 11.46 / 05:14 19:31:04