3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

John GREHAN (#1368)
Finished
GUN TIME:  04:41:09
Place
62  OF 826
Male
57  OF 558
30-34
18  OF 115

Swim 00:29:32 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:32 00:29:32 69 59 19 3.65 / 16:24 02:38:01

T1 00:04:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 00:34:00 93 71 21 - / - 02:22:29

Cycle 02:27:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:16:30 01:50:31 109 105 25 36.85 / 01:37 15:12:20
Bike 67km 00:29:06 02:19:39 100 95 23 38.05 / 01:34 15:21:28
Cycle 00:41:52 03:01:32 95 91 22 36.6 / 01:38 07:06:41

T2 00:02:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 03:04:29 268 185 48 - / - 18:12:58

Run 01:36:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:24:16 03:28:47 93 82 23 12.35 / 04:51 19:50:36
Run 18km 00:56:01 04:24:49 66 56 15 13.44 / 04:27 02:53:18
Run 00:16:17 04:41:08 60 53 15 13.1 / 04:34 22:56:17