3rd June 2012 | QLD, Australia
EN

Cairns Ironman (2012)

Rod ASHTON (#1087)
Finished
GUN TIME:  05:31:16
Place
324  OF 826
Male
255  OF 558
50-54
10  OF 41

Swim 00:30:03 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:30:03 00:30:03 82 67 2 3.59 / 16:42 23:01:52

T1 00:05:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:10 00:35:15 201 150 4 - / - 02:10:24

Cycle 02:36:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:21:28 01:56:46 279 245 7 34.6 / 01:44 08:48:33
Bike 67km 00:32:28 02:29:14 278 245 8 35.27 / 01:42 16:37:43
Cycle 00:42:49 03:12:04 243 215 7 34.43 / 01:44 19:20:33

T2 00:03:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 03:15:52 422 297 15 - / - 03:57:41

Run 02:15:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:30:38 03:46:31 487 364 19 9.79 / 06:07 18:41:40
Run 18km 01:20:51 05:07:24 543 378 18 9.68 / 06:11 06:09:13
Run 00:23:50 05:31:15 542 377 18 9.35 / 06:24 03:13:04