3rd June 2012 | QLD, Australia
EN

Cairns Ironman (2012)

Natasha ALFORD (#1064)
Finished
GUN TIME:  05:44:22
Place
421  OF 826
Female
96  OF 268
30-34
22  OF 53

Swim 00:33:10 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:10 00:33:10 210 40 11 3.25 / 18:26 18:28:19

T1 00:06:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:45 00:39:57 551 175 33 - / - 10:01:46

Cycle 02:42:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:21:30 02:01:29 280 35 7 34.59 / 01:44 14:46:38
Bike 67km 00:34:33 02:36:03 325 46 11 34.62 / 01:43 01:04:32
Cycle 00:46:20 03:22:25 325 48 12 33.24 / 01:48 21:40:54

T2 00:03:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:31 03:25:58 380 112 26 - / - 00:07:47

Run 02:18:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5km 00:31:27 03:57:26 546 145 31 9.53 / 06:17 19:05:55
Run 18km 01:22:28 05:19:56 582 179 37 9.47 / 06:19 08:55:05
Run 00:24:24 05:44:21 579 184 38 9.14 / 06:33 17:56:10