3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Sam APPLETON (#1006)
Finished
GUN TIME:  04:10:12
Place
5  OF 826
Male
5  OF 558
Pro
4  OF 12

Swim 00:24:38 1.80km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:24:38 00:24:38 6 6 3 4.38 / 13:41 11:27:06

T1 00:03:12

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:12 00:27:52 3 3 3 - / - 13:43:40

Cycle 02:18:58 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 47km 01:10:36 01:38:29 9 9 5 39.94 / 01:30 05:00:57
Bike 67km 00:27:16 02:05:47 10 10 5 41.06 / 01:27 14:34:55
Cycle 00:41:03 02:46:53 22 21 8 38.85 / 01:32 09:32:39

T2 00:01:24

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:24 02:48:17 7 5 2 - / - 21:37:25

Run 01:21:52 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 5km 00:20:38 03:08:57 12 11 6 14.53 / 04:07 20:18:05
Run 18km 00:48:03 03:57:01 9 9 4 15.71 / 03:49 05:26:09
Run 00:13:09 04:10:11 5 5 4 15.46 / 03:52 21:45:59