3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

John POLSON (#1005)
Finished
GUN TIME:  04:31:28
Place
32  OF 826
Male
29  OF 558
Pro
9  OF 12

Swim 00:26:12 1.80km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:26:12 00:26:12 13 13 7 4.12 / 14:33 11:05:20

T1 00:03:05

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:05 00:29:18 2 2 2 - / - 02:15:06

Cycle 02:17:32 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 47km 01:12:19 01:41:38 20 19 7 38.99 / 01:32 23:04:06
Bike 67km 00:26:22 02:08:01 17 16 6 40.72 / 01:28 21:37:09
Cycle 00:38:49 02:46:52 13 13 5 39.25 / 01:31 08:16:00

T2 00:01:31

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:31 02:48:25 16 12 5 - / - 06:04:13

Run 01:43:01 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 5km 00:19:14 03:07:40 2 2 1 15.58 / 03:50 18:56:48
Run 18km 01:06:37 04:14:19 128 104 10 12.57 / 04:46 09:30:07
Run 00:17:07 04:31:27 112 90 10 12.28 / 04:52 16:47:15