14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team TEAM OPTIMUM PHYSIO (#2927)
Finished
GUN TIME:  05:46:43
Place
88  OF 225
Male
30  OF 42
Relay
30  OF 42

Swim 00:34:58 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:34:58 00:34:58 103 25 25 3.08 / 19:25 07:35:35

T1 00:03:22

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:22 00:38:22 45 13 13 - / - 07:38:59

Cycle 02:57:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 90k 02:57:42 03:36:05 70 23 23 30.38 / 01:58 10:36:42

T2 00:02:06

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:06 03:38:13 179 38 38 - / - 10:38:50

Run 02:08:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2km 00:01:05 03:39:19 85 27 27 - / - 10:39:56
Run 1.2km 00:04:41 03:44:02 99 30 30 12.4 / 04:50 10:44:39
Run 4.3km 00:16:28 04:00:32 95 30 30 11.57 / 05:11 11:01:09
Run 5.3km 00:05:29 04:06:03 95 29 29 11.43 / 05:14 11:06:40
Run 7km 00:09:40 04:15:45 97 28 28 11.19 / 05:21 11:16:22
Run 10.7km 00:22:18 04:38:04 111 31 31 10.72 / 05:35 11:38:41
Run 11.6km 00:05:28 04:43:34 112 31 31 10.65 / 05:37 11:44:11
Run 14.7km 00:19:17 05:02:52 114 30 30 10.42 / 05:45 12:03:29
Run 15.7km 00:06:09 05:09:03 113 30 30 10.37 / 05:47 12:09:40
Run 17.4km 00:11:16 05:20:20 120 32 32 10.22 / 05:52 12:20:57
Run 21.1km 00:26:20 05:46:42 118 31 31 9.85 / 06:05 12:47:19