14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team HEAVY METAL (#2830)
Finished
GUN TIME:  07:14:52
Place
203  OF 225
Female
59  OF 71
Relay
59  OF 71

Swim 00:57:55 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:57:55 00:57:55 213 64 64 1.86 / 32:10 08:02:05

T1 00:06:12

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:12 01:04:09 207 62 62 - / - 08:08:19

Cycle 03:46:34 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 90k 03:46:34 04:50:45 185 52 52 23.83 / 02:31 11:54:55

T2 00:02:10

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:10 04:52:56 185 54 54 - / - 11:57:06

Run 02:21:54 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2km 00:01:07 04:54:05 117 28 28 - / - 11:58:15
Run 1.2km 00:05:02 04:59:08 148 40 40 11.63 / 05:09 12:03:18
Run 4.3km 00:19:02 05:18:12 171 49 49 10.21 / 05:52 12:22:22
Run 5.3km 00:06:11 05:24:25 171 48 48 10.1 / 05:56 12:28:35
Run 7km 00:10:33 05:35:00 167 48 48 9.98 / 06:00 12:39:10
Run 10.7km 00:24:28 05:59:29 166 51 51 9.64 / 06:13 13:03:39
Run 11.6km 00:05:50 06:05:20 163 50 50 9.61 / 06:14 13:09:30
Run 14.7km 00:21:18 06:26:40 164 50 50 9.41 / 06:22 13:30:50
Run 15.7km 00:07:17 06:33:58 164 49 49 9.32 / 06:26 13:38:09
Run 17.4km 00:12:23 06:46:23 163 50 50 9.2 / 06:31 13:50:33
Run 21.1km 00:28:27 07:14:51 164 50 50 8.92 / 06:43 14:19:01