14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Team EMPOWER DT (#2803)
Finished
GUN TIME:  05:30:38
Place
55  OF 225
Female
10  OF 71
Relay
10  OF 71

Swim 00:40:45 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:40:45 00:40:45 180 50 50 2.64 / 22:38 07:43:53

T1 00:03:55

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:55 00:44:42 123 36 36 - / - 07:47:50

Cycle 02:39:37 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 90k 02:39:37 03:24:20 27 2 2 33.83 / 01:46 10:27:28

T2 00:01:29

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:29 03:25:51 61 12 12 - / - 10:28:58

Run 02:04:44 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2km 00:01:10 03:27:03 145 39 39 - / - 10:30:10
Run 1.2km 00:04:42 03:31:47 113 25 25 12.18 / 04:55 10:34:54
Run 4.3km 00:17:29 03:49:17 128 33 33 11.01 / 05:26 10:52:24
Run 5.3km 00:05:26 03:54:44 121 29 29 11.01 / 05:26 10:57:52
Run 7km 00:09:30 04:04:16 114 27 27 10.93 / 05:29 11:07:23
Run 10.7km 00:21:06 04:25:23 107 26 26 10.78 / 05:33 11:28:30
Run 11.6km 00:05:14 04:30:39 107 26 26 10.74 / 05:35 11:33:46
Run 14.7km 00:18:35 04:49:15 105 25 25 10.57 / 05:40 11:52:22
Run 15.7km 00:06:10 04:55:27 105 26 26 10.51 / 05:42 11:58:34
Run 17.4km 00:10:24 05:05:52 102 25 25 10.43 / 05:44 12:09:00
Run 21.1km 00:24:43 05:30:37 104 26 26 10.14 / 05:54 12:33:44