14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Laura GARNER (#2519)
Finished
GUN TIME:  06:29:52
Place
900  OF 1192
Female
245  OF 386
45-49
30  OF 54

Swim 00:32:03 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:32:03 00:32:03 327 68 4 3.36 / 17:48 07:18:01

T1 00:05:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:56 00:38:00 735 233 28 - / - 07:23:58

Cycle 03:22:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:22:11 04:00:13 966 256 35 26.7 / 02:14 10:46:11

T2 00:03:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:53 04:04:08 752 228 28 - / - 10:50:06

Run 02:25:42 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:17 04:05:27 1000 290 35 - / - 10:51:25
Run 1.2km 00:05:13 04:10:41 902 244 30 11.01 / 05:26 10:56:39
Run 4.3km 00:20:09 04:30:52 949 279 35 9.65 / 06:12 11:16:50
Run 5.3km 00:06:31 04:37:25 946 277 34 9.56 / 06:16 11:23:23
Run 7km 00:11:21 04:48:47 949 280 34 9.41 / 06:22 11:34:45
Run 10.7km 00:25:38 05:14:26 938 278 35 9.13 / 06:34 12:00:24
Run 11.6km 00:06:18 05:20:45 931 277 35 9.08 / 06:36 12:06:43
Run 14.7km 00:21:59 05:42:45 923 277 35 8.94 / 06:42 12:28:43
Run 15.7km 00:07:07 05:49:54 923 278 35 8.9 / 06:44 12:35:52
Run 17.4km 00:12:29 06:02:25 917 278 35 8.82 / 06:47 12:48:22
Run 21.1km 00:27:25 06:29:51 915 281 36 8.68 / 06:54 13:15:49