14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Lisa BROWN (#2505)
Finished
GUN TIME:  07:25:40
Place
1121  OF 1192
Female
357  OF 386
35-39
57  OF 62

Swim 00:29:37 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:29:37 00:29:37 169 35 7 3.64 / 16:27 07:13:48

T1 00:04:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:47 00:34:25 428 121 21 - / - 07:18:37

Cycle 03:36:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:36:10 04:10:37 1067 315 53 24.97 / 02:24 10:54:48

T2 00:04:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:45 04:15:23 929 284 45 - / - 10:59:35

Run 03:10:14 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:14 04:16:39 921 257 41 - / - 11:00:50
Run 1.2km 00:05:34 04:22:15 975 286 48 10.52 / 05:41 11:06:26
Run 4.3km 00:27:02 04:49:18 1133 369 60 7.61 / 07:52 11:33:30
Run 5.3km 00:08:10 04:57:29 1134 368 60 7.55 / 07:56 11:41:41
Run 7km 00:13:58 05:11:29 1135 370 60 7.49 / 08:00 11:55:40
Run 10.7km 00:30:26 05:41:56 1128 367 60 7.41 / 08:05 12:26:07
Run 11.6km 00:07:42 05:49:39 1128 367 60 7.38 / 08:07 12:33:51
Run 14.7km 00:30:09 06:19:50 1136 368 60 7.08 / 08:27 13:04:01
Run 15.7km 00:09:44 06:29:35 1133 366 59 7.02 / 08:32 13:13:46
Run 17.4km 00:16:44 06:46:20 1137 369 60 6.91 / 08:40 13:30:31
Run 21.1km 00:39:17 07:25:40 1149 372 60 6.65 / 09:00 14:09:50