14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Lou WOTTON (#2470)
Finished
GUN TIME:  05:27:02
Place
384  OF 1192
Female
74  OF 386
30-34
18  OF 82

Swim 00:30:38 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:38 00:30:38 228 49 11 3.52 / 17:01 07:14:48

T1 00:04:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:20 00:35:00 304 82 19 - / - 07:19:10

Cycle 02:54:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:54:12 03:29:13 549 97 23 30.99 / 01:56 10:13:23

T2 00:02:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:01 03:31:15 167 44 8 - / - 10:15:25

Run 01:55:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:02 03:32:19 417 75 15 - / - 10:16:29
Run 1.2km 00:04:18 03:36:38 367 68 12 13.41 / 04:28 10:20:48
Run 4.3km 00:16:02 03:52:42 433 98 21 12.03 / 04:59 10:36:52
Run 5.3km 00:05:19 03:58:02 449 100 21 11.88 / 05:02 10:42:12
Run 7km 00:09:08 04:07:12 441 103 20 11.68 / 05:07 10:51:22
Run 10.7km 00:20:27 04:27:40 422 96 21 11.38 / 05:16 11:11:50
Run 11.6km 00:05:00 04:32:41 411 98 21 11.33 / 05:17 11:16:51
Run 14.7km 00:17:33 04:50:16 404 97 21 11.16 / 05:22 11:34:26
Run 15.7km 00:05:46 04:56:03 405 101 21 11.11 / 05:24 11:40:13
Run 17.4km 00:09:34 05:05:39 394 97 21 11.06 / 05:25 11:49:49
Run 21.1km 00:21:20 05:27:01 369 89 18 10.93 / 05:29 12:11:11