14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul THISTLETON (#2324)
Finished
GUN TIME:  04:50:21
Place
108  OF 1192
Male
90  OF 806
35-39
17  OF 131

Swim 00:28:27 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:27 00:28:27 114 88 11 3.79 / 15:48 07:12:28

T1 00:03:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:32:09 134 103 20 - / - 07:16:10

Cycle 02:33:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:33:11 03:05:21 130 123 23 35.25 / 01:42 09:49:22

T2 00:02:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:08 03:07:31 217 161 23 - / - 09:51:32

Run 01:42:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:55 03:08:28 145 129 21 - / - 09:52:28
Run 1.2km 00:03:56 03:12:25 145 123 20 14.74 / 04:04 09:56:26
Run 4.3km 00:13:46 03:26:13 126 105 18 13.81 / 04:20 10:10:14
Run 5.3km 00:04:41 03:30:55 129 107 19 13.6 / 04:24 10:14:56
Run 7km 00:08:47 03:39:43 174 145 25 13.04 / 04:35 10:23:44
Run 10.7km 00:17:44 03:57:29 148 122 20 12.85 / 04:40 10:41:30
Run 11.6km 00:04:26 04:01:56 145 119 19 12.79 / 04:41 10:45:57
Run 14.7km 00:15:23 04:17:21 145 118 18 12.63 / 04:44 11:01:22
Run 15.7km 00:04:57 04:22:20 145 117 18 12.59 / 04:45 11:06:20
Run 17.4km 00:08:20 04:30:42 142 114 17 12.55 / 04:46 11:14:42
Run 21.1km 00:19:37 04:50:20 143 114 17 12.31 / 04:52 11:34:21