14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Narelle TALBOT (#2302)
Finished
GUN TIME:  05:14:26
Place
267  OF 1192
Female
45  OF 386
50-54
1  OF 25

Swim 00:29:56 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:29:56 00:29:56 196 39 1 3.6 / 16:38 07:15:26

T1 00:04:55

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:55 00:34:53 467 135 7 - / - 07:20:23

Cycle 02:51:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 90k 02:51:52 03:26:45 504 81 1 31.41 / 01:54 10:12:15

T2 00:02:36

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:36 03:29:22 385 116 6 - / - 10:14:52

Run 01:45:01 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:58 03:30:22 247 35 1 - / - 10:15:52
Run 1.2km 00:04:07 03:34:31 240 36 1 14.04 / 04:16 10:20:01
Run 4.3km 00:14:25 03:48:58 208 33 1 13.17 / 04:33 10:34:28
Run 5.3km 00:04:43 03:53:43 202 34 1 13.07 / 04:35 10:39:13
Run 7km 00:08:13 04:01:57 195 33 1 12.89 / 04:39 10:47:27
Run 10.7km 00:18:36 04:20:35 195 36 1 12.54 / 04:47 11:06:04
Run 11.6km 00:04:35 04:25:11 191 35 1 12.47 / 04:48 11:10:40
Run 14.7km 00:15:53 04:41:05 188 34 1 12.3 / 04:52 11:26:34
Run 15.7km 00:05:06 04:46:13 189 34 1 12.26 / 04:53 11:31:42
Run 17.4km 00:08:35 04:54:49 186 35 1 12.22 / 04:54 11:40:19
Run 21.1km 00:19:34 05:14:25 174 34 1 12.05 / 04:58 11:59:54