IRONMAN 70.3 Cairns (2015)
Royce SLADE (#2237)
Finished
GUN TIME:
04:59:50
Place
161
OF
1192
Male
138
OF
806
35-39
24
OF
131
Swim 00:30:03 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:03 | 00:30:03 | 202 | 162 | 21 | 3.59 / 16:41 | 07:13:44 |
T1 00:03:21
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:33:26 | 79 | 62 | 10 | - / - | 07:17:07 |
Cycle 02:36:16 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:36:16 | 03:09:43 | 177 | 161 | 28 | 34.55 / 01:44 | 09:53:25 |
T2 00:02:29
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:12:14 | 341 | 246 | 38 | - / - | 09:55:55 |
Run 01:47:34 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:55 | 03:13:10 | 140 | 124 | 20 | - / - | 09:56:52 |
Run 1.2km | 00:04:11 | 03:17:23 | 243 | 207 | 39 | 14.02 / 04:16 | 10:01:04 |
Run 4.3km | 00:14:33 | 03:31:57 | 222 | 186 | 34 | 13.09 / 04:34 | 10:15:39 |
Run 5.3km | 00:04:46 | 03:36:45 | 217 | 179 | 28 | 12.98 / 04:37 | 10:20:26 |
Run 7km | 00:08:11 | 03:44:57 | 208 | 171 | 27 | 12.84 / 04:40 | 10:28:38 |
Run 10.7km | 00:18:44 | 04:03:42 | 204 | 166 | 28 | 12.47 / 04:48 | 10:47:23 |
Run 11.6km | 00:04:31 | 04:08:15 | 199 | 162 | 26 | 12.42 / 04:49 | 10:51:56 |
Run 14.7km | 00:16:25 | 04:24:41 | 211 | 171 | 29 | 12.17 / 04:55 | 11:08:22 |
Run 15.7km | 00:05:27 | 04:30:10 | 223 | 176 | 29 | 12.09 / 04:57 | 11:13:51 |
Run 17.4km | 00:09:36 | 04:39:47 | 244 | 195 | 32 | 11.92 / 05:01 | 11:23:28 |
Run 21.1km | 00:20:01 | 04:59:49 | 224 | 177 | 28 | 11.76 / 05:05 | 11:43:31 |
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