14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Royce SLADE (#2237)
Finished
GUN TIME:  04:59:50
Place
161  OF 1192
Male
138  OF 806
35-39
24  OF 131

Swim 00:30:03 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:03 00:30:03 202 162 21 3.59 / 16:41 07:13:44

T1 00:03:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 00:33:26 79 62 10 - / - 07:17:07

Cycle 02:36:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:36:16 03:09:43 177 161 28 34.55 / 01:44 09:53:25

T2 00:02:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:12:14 341 246 38 - / - 09:55:55

Run 01:47:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:55 03:13:10 140 124 20 - / - 09:56:52
Run 1.2km 00:04:11 03:17:23 243 207 39 14.02 / 04:16 10:01:04
Run 4.3km 00:14:33 03:31:57 222 186 34 13.09 / 04:34 10:15:39
Run 5.3km 00:04:46 03:36:45 217 179 28 12.98 / 04:37 10:20:26
Run 7km 00:08:11 03:44:57 208 171 27 12.84 / 04:40 10:28:38
Run 10.7km 00:18:44 04:03:42 204 166 28 12.47 / 04:48 10:47:23
Run 11.6km 00:04:31 04:08:15 199 162 26 12.42 / 04:49 10:51:56
Run 14.7km 00:16:25 04:24:41 211 171 29 12.17 / 04:55 11:08:22
Run 15.7km 00:05:27 04:30:10 223 176 29 12.09 / 04:57 11:13:51
Run 17.4km 00:09:36 04:39:47 244 195 32 11.92 / 05:01 11:23:28
Run 21.1km 00:20:01 04:59:49 224 177 28 11.76 / 05:05 11:43:31