14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Matthew SHERMAN (#2221)
Finished
GUN TIME:  05:09:26
Place
224  OF 1192
Male
189  OF 806
25-29
29  OF 74

Swim 00:28:25 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:28:25 00:28:25 108 84 15 3.79 / 15:47 07:11:32

T1 00:04:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 00:32:37 254 188 25 - / - 07:15:45

Cycle 02:51:18 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:51:18 03:23:55 490 414 46 31.52 / 01:54 10:07:03

T2 00:02:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 03:26:01 193 141 21 - / - 10:09:08

Run 01:43:22 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:59 03:27:01 256 220 35 - / - 10:10:08
Run 1.2km 00:03:59 03:31:01 186 159 27 14.44 / 04:09 10:14:08
Run 4.3km 00:15:14 03:46:16 290 238 29 12.74 / 04:42 10:29:24
Run 5.3km 00:04:50 03:51:07 278 227 28 12.67 / 04:44 10:34:15
Run 7km 00:07:55 03:59:04 237 195 23 12.71 / 04:43 10:42:12
Run 10.7km 00:17:49 04:16:54 183 151 18 12.62 / 04:45 11:00:02
Run 11.6km 00:04:28 04:21:23 177 145 16 12.57 / 04:46 11:04:31
Run 14.7km 00:15:20 04:36:45 168 137 16 12.47 / 04:48 11:19:52
Run 15.7km 00:04:55 04:41:41 167 136 16 12.45 / 04:49 11:24:49
Run 17.4km 00:08:15 04:49:57 158 128 15 12.43 / 04:49 11:33:05
Run 21.1km 00:19:26 05:09:25 154 123 14 12.24 / 04:53 11:52:32