IRONMAN 70.3 Cairns (2015)
Jake SALMON (#2187)
Finished
GUN TIME:
04:59:50
Place
160
OF
1192
Male
137
OF
806
25-29
20
OF
74
Swim 00:32:38 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:38 | 00:32:38 | 366 | 287 | 40 | 3.3 / 18:07 | 07:15:02 |
T1 00:04:58
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:37:37 | 478 | 340 | 44 | - / - | 07:20:01 |
Cycle 02:30:13 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:30:13 | 03:07:51 | 86 | 81 | 11 | 35.94 / 01:40 | 09:50:15 |
T2 00:03:04
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:10:57 | 532 | 375 | 41 | - / - | 09:53:21 |
Run 01:48:51 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:55 | 03:11:53 | 143 | 127 | 23 | - / - | 09:54:17 |
Run 1.2km | 00:03:59 | 03:15:54 | 171 | 146 | 23 | 14.57 / 04:06 | 09:58:18 |
Run 4.3km | 00:14:32 | 03:30:28 | 205 | 173 | 24 | 13.22 / 04:32 | 10:12:52 |
Run 5.3km | 00:05:00 | 03:35:30 | 221 | 183 | 24 | 12.96 / 04:37 | 10:17:54 |
Run 7km | 00:08:40 | 03:44:11 | 249 | 204 | 27 | 12.64 / 04:44 | 10:26:35 |
Run 10.7km | 00:19:05 | 04:03:18 | 241 | 193 | 22 | 12.26 / 04:53 | 10:45:42 |
Run 11.6km | 00:04:40 | 04:07:59 | 241 | 193 | 23 | 12.2 / 04:54 | 10:50:23 |
Run 14.7km | 00:16:23 | 04:24:24 | 248 | 198 | 23 | 12 / 04:59 | 11:06:48 |
Run 15.7km | 00:05:28 | 04:29:54 | 255 | 203 | 25 | 11.93 / 05:01 | 11:12:18 |
Run 17.4km | 00:09:17 | 04:39:13 | 255 | 204 | 24 | 11.82 / 05:04 | 11:21:37 |
Run 21.1km | 00:20:34 | 04:59:49 | 252 | 201 | 25 | 11.63 / 05:09 | 11:42:13 |
Social Share