14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Jake SALMON (#2187)
Finished
GUN TIME:  04:59:50
Place
160  OF 1192
Male
137  OF 806
25-29
20  OF 74

Swim 00:32:38 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:32:38 00:32:38 366 287 40 3.3 / 18:07 07:15:02

T1 00:04:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:58 00:37:37 478 340 44 - / - 07:20:01

Cycle 02:30:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:30:13 03:07:51 86 81 11 35.94 / 01:40 09:50:15

T2 00:03:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 03:10:57 532 375 41 - / - 09:53:21

Run 01:48:51 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:55 03:11:53 143 127 23 - / - 09:54:17
Run 1.2km 00:03:59 03:15:54 171 146 23 14.57 / 04:06 09:58:18
Run 4.3km 00:14:32 03:30:28 205 173 24 13.22 / 04:32 10:12:52
Run 5.3km 00:05:00 03:35:30 221 183 24 12.96 / 04:37 10:17:54
Run 7km 00:08:40 03:44:11 249 204 27 12.64 / 04:44 10:26:35
Run 10.7km 00:19:05 04:03:18 241 193 22 12.26 / 04:53 10:45:42
Run 11.6km 00:04:40 04:07:59 241 193 23 12.2 / 04:54 10:50:23
Run 14.7km 00:16:23 04:24:24 248 198 23 12 / 04:59 11:06:48
Run 15.7km 00:05:28 04:29:54 255 203 25 11.93 / 05:01 11:12:18
Run 17.4km 00:09:17 04:39:13 255 204 24 11.82 / 05:04 11:21:37
Run 21.1km 00:20:34 04:59:49 252 201 25 11.63 / 05:09 11:42:13