IRONMAN 70.3 Cairns (2015)
Phil SAAB (#2185)
Finished
GUN TIME:
06:18:00
Place
823
OF
1192
Male
609
OF
806
30-34
112
OF
136
Swim 00:34:35 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:35 | 00:34:35 | 528 | 392 | 82 | 3.12 / 19:13 | 07:22:09 |
T1 00:05:23
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:40:00 | 604 | 420 | 83 | - / - | 07:27:34 |
Cycle 03:07:08 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:07:08 | 03:47:10 | 793 | 609 | 108 | 28.85 / 02:04 | 10:34:44 |
T2 00:04:38
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:38 | 03:51:49 | 913 | 636 | 122 | - / - | 10:39:23 |
Run 02:26:08 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:07 | 03:52:58 | 654 | 506 | 105 | - / - | 10:40:32 |
Run 1.2km | 00:04:57 | 03:57:57 | 745 | 553 | 105 | 11.78 / 05:05 | 10:45:31 |
Run 4.3km | 00:17:38 | 04:15:37 | 726 | 533 | 106 | 10.85 / 05:31 | 11:03:11 |
Run 5.3km | 00:05:51 | 04:21:29 | 737 | 539 | 106 | 10.72 / 05:35 | 11:09:03 |
Run 7km | 00:10:37 | 04:32:07 | 734 | 534 | 103 | 10.42 / 05:45 | 11:19:42 |
Run 10.7km | 00:25:31 | 04:57:40 | 806 | 575 | 109 | 9.75 / 06:09 | 11:45:14 |
Run 11.6km | 00:05:52 | 05:03:33 | 796 | 568 | 108 | 9.7 / 06:10 | 11:51:08 |
Run 14.7km | 00:23:13 | 05:26:48 | 848 | 604 | 111 | 9.28 / 06:27 | 12:14:23 |
Run 15.7km | 00:08:40 | 05:35:30 | 884 | 621 | 113 | 9.08 / 06:36 | 12:23:04 |
Run 17.4km | 00:12:49 | 05:48:21 | 886 | 621 | 112 | 8.96 / 06:41 | 12:35:55 |
Run 21.1km | 00:29:37 | 06:17:59 | 924 | 640 | 115 | 8.66 / 06:55 | 13:05:33 |
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