14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Shelley ROY (#2174)
Finished
GUN TIME:  05:38:26
Place
500  OF 1192
Female
106  OF 386
40-44
18  OF 60

Swim 00:31:40 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:40 00:31:40 298 62 6 3.4 / 17:35 07:21:20

T1 00:04:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:17 00:35:59 289 75 10 - / - 07:25:39

Cycle 02:59:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:59:45 03:35:45 661 130 20 30.03 / 01:59 10:25:25

T2 00:03:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:22 03:39:09 612 185 28 - / - 10:28:49

Run 01:59:15 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:02 03:40:12 402 68 7 - / - 10:29:52
Run 1.2km 00:04:19 03:44:33 379 71 9 13.36 / 04:29 10:34:13
Run 4.3km 00:15:11 03:59:45 324 62 7 12.53 / 04:47 10:49:25
Run 5.3km 00:04:56 04:04:42 316 61 7 12.44 / 04:49 10:54:22
Run 7km 00:08:31 04:13:15 302 60 7 12.32 / 04:52 11:02:55
Run 10.7km 00:20:23 04:33:39 337 71 7 11.77 / 05:05 11:23:20
Run 11.6km 00:05:25 04:39:06 354 76 9 11.61 / 05:10 11:28:46
Run 14.7km 00:18:27 04:57:35 385 89 10 11.24 / 05:20 11:47:15
Run 15.7km 00:05:57 05:03:33 390 91 11 11.16 / 05:22 11:53:13
Run 17.4km 00:10:12 05:13:46 404 102 13 11.03 / 05:26 12:03:26
Run 21.1km 00:24:37 05:38:25 446 115 15 10.61 / 05:39 12:28:05