14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Douglas ROWE (#2173)
Finished
GUN TIME:  05:36:05
Place
471  OF 1192
Male
372  OF 806
25-29
46  OF 74

Swim 00:35:03 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:03 00:35:03 561 415 53 3.07 / 19:28 07:25:46

T1 00:07:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:05 00:42:10 950 647 65 - / - 07:32:52

Cycle 02:51:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:51:41 03:33:52 498 419 47 31.45 / 01:54 10:24:35

T2 00:03:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 03:37:51 762 532 56 - / - 10:28:33

Run 01:58:12 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:59 03:38:51 260 223 36 - / - 10:29:33
Run 1.2km 00:04:21 03:43:13 361 295 37 13.44 / 04:27 10:33:56
Run 4.3km 00:15:24 03:58:38 342 277 33 12.41 / 04:49 10:49:21
Run 5.3km 00:05:04 04:03:44 340 276 34 12.28 / 04:52 10:54:27
Run 7km 00:08:37 04:12:23 329 264 34 12.16 / 04:55 11:03:05
Run 10.7km 00:19:15 04:31:39 302 243 33 11.93 / 05:01 11:22:21
Run 11.6km 00:04:43 04:36:23 304 243 32 11.89 / 05:02 11:27:06
Run 14.7km 00:17:59 04:54:24 334 260 35 11.52 / 05:12 11:45:06
Run 15.7km 00:06:17 05:00:42 352 272 36 11.37 / 05:16 11:51:25
Run 17.4km 00:10:50 05:11:34 379 290 38 11.14 / 05:23 12:02:16
Run 21.1km 00:24:29 05:36:04 425 316 42 10.71 / 05:36 12:26:46