14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Michelle QUE (#2119)
Finished
GUN TIME:  05:05:24
Place
198  OF 1192
Female
28  OF 386
35-39
4  OF 62

Swim 00:25:17 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:25:17 00:25:17 28 2 1 4.27 / 14:03 07:06:29

T1 00:03:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:46 00:29:05 156 34 5 - / - 07:10:16

Cycle 02:46:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 02:46:40 03:15:46 375 48 6 32.39 / 01:51 09:56:58

T2 00:02:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:34 03:18:22 369 108 17 - / - 09:59:34

Run 01:47:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:04 03:19:27 497 98 20 - / - 10:00:39
Run 1.2km 00:04:10 03:23:39 311 52 9 13.67 / 04:23 10:04:51
Run 4.3km 00:14:32 03:38:13 237 40 6 13.01 / 04:36 10:19:24
Run 5.3km 00:04:48 03:43:02 236 41 7 12.89 / 04:39 10:24:14
Run 7km 00:08:11 03:51:14 225 40 7 12.78 / 04:41 10:32:26
Run 10.7km 00:18:46 04:10:02 210 39 7 12.42 / 04:49 10:51:14
Run 11.6km 00:04:48 04:14:52 220 40 8 12.32 / 04:52 10:56:04
Run 14.7km 00:15:58 04:30:52 215 42 9 12.16 / 04:55 11:12:04
Run 15.7km 00:05:02 04:35:55 209 41 9 12.14 / 04:56 11:17:07
Run 17.4km 00:08:48 04:44:44 208 42 9 12.08 / 04:57 11:25:56
Run 21.1km 00:20:37 05:05:23 210 46 9 11.83 / 05:04 11:46:35