IRONMAN 70.3 Cairns (2015)
Mark PRASSER (#2109)
Finished
GUN TIME:
05:16:31
Place
290
OF
1192
Male
237
OF
806
30-34
53
OF
136
Swim 00:31:29 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:29 | 00:31:29 | 280 | 223 | 46 | 3.43 / 17:29 | 07:24:29 |
T1 00:03:26
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:34:56 | 86 | 69 | 17 | - / - | 07:27:56 |
Cycle 02:37:33 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:37:33 | 03:12:31 | 195 | 177 | 45 | 34.27 / 01:45 | 10:05:31 |
T2 00:02:00
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:14:32 | 160 | 118 | 28 | - / - | 10:07:32 |
Run 02:01:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:06 | 03:15:40 | 603 | 476 | 102 | - / - | 10:08:40 |
Run 1.2km | 00:04:51 | 03:20:32 | 684 | 519 | 102 | 12.03 / 04:59 | 10:13:32 |
Run 4.3km | 00:17:19 | 03:37:53 | 667 | 495 | 101 | 11.05 / 05:25 | 10:30:53 |
Run 5.3km | 00:05:41 | 03:43:35 | 658 | 487 | 100 | 10.95 / 05:28 | 10:36:35 |
Run 7km | 00:09:36 | 03:53:13 | 643 | 472 | 97 | 10.86 / 05:31 | 10:46:13 |
Run 10.7km | 00:21:04 | 04:14:18 | 585 | 434 | 86 | 10.74 / 05:35 | 11:07:18 |
Run 11.6km | 00:05:14 | 04:19:34 | 576 | 427 | 85 | 10.7 / 05:36 | 11:12:34 |
Run 14.7km | 00:18:12 | 04:37:47 | 551 | 407 | 82 | 10.59 / 05:39 | 11:30:47 |
Run 15.7km | 00:05:47 | 04:43:36 | 545 | 403 | 81 | 10.57 / 05:40 | 11:36:36 |
Run 17.4km | 00:10:07 | 04:53:44 | 533 | 391 | 78 | 10.52 / 05:42 | 11:46:44 |
Run 21.1km | 00:22:44 | 05:16:30 | 503 | 370 | 76 | 10.38 / 05:46 | 12:09:30 |
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