14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Mark PRASSER (#2109)
Finished
GUN TIME:  05:16:31
Place
290  OF 1192
Male
237  OF 806
30-34
53  OF 136

Swim 00:31:29 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:29 00:31:29 280 223 46 3.43 / 17:29 07:24:29

T1 00:03:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:34:56 86 69 17 - / - 07:27:56

Cycle 02:37:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:37:33 03:12:31 195 177 45 34.27 / 01:45 10:05:31

T2 00:02:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 03:14:32 160 118 28 - / - 10:07:32

Run 02:01:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:06 03:15:40 603 476 102 - / - 10:08:40
Run 1.2km 00:04:51 03:20:32 684 519 102 12.03 / 04:59 10:13:32
Run 4.3km 00:17:19 03:37:53 667 495 101 11.05 / 05:25 10:30:53
Run 5.3km 00:05:41 03:43:35 658 487 100 10.95 / 05:28 10:36:35
Run 7km 00:09:36 03:53:13 643 472 97 10.86 / 05:31 10:46:13
Run 10.7km 00:21:04 04:14:18 585 434 86 10.74 / 05:35 11:07:18
Run 11.6km 00:05:14 04:19:34 576 427 85 10.7 / 05:36 11:12:34
Run 14.7km 00:18:12 04:37:47 551 407 82 10.59 / 05:39 11:30:47
Run 15.7km 00:05:47 04:43:36 545 403 81 10.57 / 05:40 11:36:36
Run 17.4km 00:10:07 04:53:44 533 391 78 10.52 / 05:42 11:46:44
Run 21.1km 00:22:44 05:16:30 503 370 76 10.38 / 05:46 12:09:30