14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Jocelyn POLLOCK (#2100)
Finished
GUN TIME:  05:15:45
Place
280  OF 1192
Female
51  OF 386
35-39
9  OF 62

Swim 00:26:11 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:26:11 00:26:11 44 7 2 4.12 / 14:33 07:08:41

T1 00:03:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:55 00:30:07 184 46 9 - / - 07:12:38

Cycle 02:49:27 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 02:49:27 03:19:36 451 72 11 31.86 / 01:52 10:02:06

T2 00:02:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:45 03:22:23 436 131 22 - / - 10:04:53

Run 01:53:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:12 03:23:36 854 226 39 - / - 10:06:07
Run 1.2km 00:04:39 03:28:17 636 148 27 12.24 / 04:54 10:10:47
Run 4.3km 00:15:59 03:44:18 492 115 22 11.78 / 05:05 10:26:48
Run 5.3km 00:05:05 03:49:24 472 108 22 11.77 / 05:05 10:31:54
Run 7km 00:08:40 03:58:06 422 97 21 11.76 / 05:05 10:40:36
Run 10.7km 00:19:30 04:17:37 368 80 17 11.62 / 05:09 11:00:07
Run 11.6km 00:04:50 04:22:29 362 80 17 11.58 / 05:10 11:04:59
Run 14.7km 00:16:34 04:39:04 342 77 16 11.5 / 05:12 11:21:34
Run 15.7km 00:05:27 04:44:33 335 76 16 11.46 / 05:13 11:27:03
Run 17.4km 00:09:25 04:53:59 331 76 16 11.39 / 05:15 11:36:30
Run 21.1km 00:21:43 05:15:44 319 74 16 11.17 / 05:22 11:58:14