14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Les PALMA (#2061)
Finished
GUN TIME:  05:38:44
Place
504  OF 1192
Male
397  OF 806
30-34
79  OF 136

Swim 00:35:36 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:36 00:35:36 602 446 91 3.03 / 19:47 07:26:56

T1 00:05:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:41 00:41:19 682 471 94 - / - 07:32:38

Cycle 02:54:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:54:21 03:35:41 555 457 91 30.97 / 01:56 10:27:01

T2 00:04:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 03:39:56 830 576 114 - / - 10:31:16

Run 01:58:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:09 03:41:06 716 543 110 - / - 10:32:26
Run 1.2km 00:04:43 03:45:50 638 490 99 12.23 / 04:54 10:37:10
Run 4.3km 00:16:46 04:02:38 596 450 95 11.38 / 05:16 10:53:57
Run 5.3km 00:05:22 04:08:01 576 438 91 11.33 / 05:17 10:59:21
Run 7km 00:09:15 04:17:18 553 415 83 11.24 / 05:20 11:08:37
Run 10.7km 00:20:59 04:38:19 523 393 77 11 / 05:27 11:29:38
Run 11.6km 00:05:04 04:43:24 507 384 75 10.97 / 05:28 11:34:43
Run 14.7km 00:18:05 05:01:30 499 376 73 10.81 / 05:32 11:52:50
Run 15.7km 00:05:42 05:07:14 491 370 73 10.79 / 05:33 11:58:34
Run 17.4km 00:09:57 05:17:13 472 354 70 10.73 / 05:35 12:08:32
Run 21.1km 00:21:29 05:38:43 435 324 66 10.65 / 05:37 12:30:03