IRONMAN 70.3 Cairns (2015)
Michael O'SHEA (#2050)
Finished
GUN TIME:
05:35:35
Place
464
OF
1192
Male
366
OF
806
35-39
63
OF
131
Swim 00:36:45 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:45 | 00:36:45 | 700 | 514 | 80 | 2.93 / 20:25 | 07:28:53 |
T1 00:04:09
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:40:56 | 247 | 184 | 33 | - / - | 07:33:04 |
Cycle 02:47:18 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:47:18 | 03:28:15 | 394 | 339 | 61 | 32.27 / 01:51 | 10:20:24 |
T2 00:02:56
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:31:12 | 496 | 349 | 61 | - / - | 10:23:21 |
Run 02:04:20 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 03:32:15 | 369 | 310 | 55 | - / - | 10:24:23 |
Run 1.2km | 00:04:19 | 03:36:36 | 374 | 305 | 58 | 13.39 / 04:28 | 10:28:44 |
Run 4.3km | 00:16:08 | 03:52:45 | 444 | 343 | 63 | 11.98 / 05:00 | 10:44:54 |
Run 5.3km | 00:05:23 | 03:58:10 | 463 | 356 | 63 | 11.8 / 05:04 | 10:50:18 |
Run 7km | 00:09:34 | 04:07:45 | 484 | 368 | 63 | 11.49 / 05:13 | 10:59:54 |
Run 10.7km | 00:21:30 | 04:29:17 | 505 | 383 | 65 | 11.05 / 05:25 | 11:21:25 |
Run 11.6km | 00:05:10 | 04:34:28 | 498 | 379 | 65 | 11 / 05:27 | 11:26:37 |
Run 14.7km | 00:18:25 | 04:52:55 | 505 | 379 | 63 | 10.79 / 05:33 | 11:45:03 |
Run 15.7km | 00:06:08 | 04:59:04 | 514 | 385 | 63 | 10.72 / 05:35 | 11:51:12 |
Run 17.4km | 00:10:53 | 05:09:58 | 526 | 387 | 64 | 10.57 / 05:40 | 12:02:07 |
Run 21.1km | 00:25:34 | 05:35:34 | 546 | 397 | 65 | 10.18 / 05:53 | 12:27:42 |
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