14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Michael O'SHEA (#2050)
Finished
GUN TIME:  05:35:35
Place
464  OF 1192
Male
366  OF 806
35-39
63  OF 131

Swim 00:36:45 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:36:45 00:36:45 700 514 80 2.93 / 20:25 07:28:53

T1 00:04:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:40:56 247 184 33 - / - 07:33:04

Cycle 02:47:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:47:18 03:28:15 394 339 61 32.27 / 01:51 10:20:24

T2 00:02:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 03:31:12 496 349 61 - / - 10:23:21

Run 02:04:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:01 03:32:15 369 310 55 - / - 10:24:23
Run 1.2km 00:04:19 03:36:36 374 305 58 13.39 / 04:28 10:28:44
Run 4.3km 00:16:08 03:52:45 444 343 63 11.98 / 05:00 10:44:54
Run 5.3km 00:05:23 03:58:10 463 356 63 11.8 / 05:04 10:50:18
Run 7km 00:09:34 04:07:45 484 368 63 11.49 / 05:13 10:59:54
Run 10.7km 00:21:30 04:29:17 505 383 65 11.05 / 05:25 11:21:25
Run 11.6km 00:05:10 04:34:28 498 379 65 11 / 05:27 11:26:37
Run 14.7km 00:18:25 04:52:55 505 379 63 10.79 / 05:33 11:45:03
Run 15.7km 00:06:08 04:59:04 514 385 63 10.72 / 05:35 11:51:12
Run 17.4km 00:10:53 05:09:58 526 387 64 10.57 / 05:40 12:02:07
Run 21.1km 00:25:34 05:35:34 546 397 65 10.18 / 05:53 12:27:42