14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Gavin NICHOLLS (#2014)
Finished
GUN TIME:  05:40:20
Place
517  OF 1192
Male
405  OF 806
30-34
80  OF 136

Swim 00:32:04 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:04 00:32:04 329 261 52 3.36 / 17:48 07:18:58

T1 00:06:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:26 00:38:31 845 571 115 - / - 07:25:26

Cycle 02:47:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:47:34 03:26:07 399 344 71 32.22 / 01:51 10:13:02

T2 00:03:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 03:29:47 689 481 101 - / - 10:16:42

Run 02:10:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:12 03:31:00 848 624 120 - / - 10:17:55
Run 1.2km 00:05:10 03:36:12 863 634 115 11.25 / 05:19 10:23:07
Run 4.3km 00:18:20 03:54:33 820 594 110 10.42 / 05:45 10:41:28
Run 5.3km 00:05:37 04:00:12 789 573 109 10.46 / 05:44 10:47:06
Run 7km 00:10:03 04:10:16 745 542 107 10.37 / 05:46 10:57:11
Run 10.7km 00:22:31 04:32:49 706 514 101 10.18 / 05:53 11:19:43
Run 11.6km 00:05:38 04:38:28 697 507 99 10.13 / 05:55 11:25:23
Run 14.7km 00:18:48 04:57:17 653 473 92 10.08 / 05:57 11:44:12
Run 15.7km 00:06:00 05:03:19 646 469 92 10.07 / 05:57 11:50:14
Run 17.4km 00:11:12 05:14:33 645 464 89 9.96 / 06:01 12:01:27
Run 21.1km 00:25:45 05:40:19 657 470 89 9.69 / 06:11 12:27:14