IRONMAN 70.3 Cairns (2015)
Holly NAYLER (#2005)
Finished
GUN TIME:
07:31:37
Place
1131
OF
1192
Female
360
OF
386
35-39
58
OF
62
Swim 00:39:41 1.80km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:41 | 00:39:41 | 934 | 273 | 46 | 2.72 / 22:03 | 07:38:17 |
T1 00:08:48
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:48 | 00:48:30 | 1089 | 357 | 57 | - / - | 07:47:06 |
Cycle 03:54:10 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:54:10 | 04:42:41 | 1138 | 360 | 58 | 23.06 / 02:36 | 11:41:17 |
T2 00:04:32
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 04:47:15 | 894 | 271 | 41 | - / - | 11:45:50 |
Run 02:44:20 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:22 | 04:48:38 | 1069 | 333 | 55 | - / - | 11:47:13 |
Run 1.2km | 00:06:15 | 04:54:54 | 1088 | 347 | 57 | 9.42 / 06:22 | 11:53:30 |
Run 4.3km | 00:23:39 | 05:18:35 | 1098 | 356 | 57 | 8.23 / 07:17 | 12:17:11 |
Run 5.3km | 00:08:22 | 05:26:59 | 1107 | 362 | 58 | 8 / 07:29 | 12:25:34 |
Run 7km | 00:14:02 | 05:41:02 | 1114 | 363 | 58 | 7.81 / 07:40 | 12:39:37 |
Run 10.7km | 00:28:57 | 06:10:01 | 1104 | 360 | 57 | 7.75 / 07:44 | 13:08:36 |
Run 11.6km | 00:06:34 | 06:16:36 | 1089 | 355 | 57 | 7.79 / 07:42 | 13:15:11 |
Run 14.7km | 00:22:41 | 06:39:19 | 1077 | 351 | 58 | 7.87 / 07:37 | 13:37:54 |
Run 15.7km | 00:08:02 | 06:47:22 | 1075 | 350 | 57 | 7.84 / 07:39 | 13:45:58 |
Run 17.4km | 00:13:55 | 07:01:19 | 1077 | 353 | 58 | 7.78 / 07:42 | 13:59:55 |
Run 21.1km | 00:30:15 | 07:31:36 | 1077 | 352 | 58 | 7.7 / 07:47 | 14:30:12 |
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