14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Holly NAYLER (#2005)
Finished
GUN TIME:  07:31:37
Place
1131  OF 1192
Female
360  OF 386
35-39
58  OF 62

Swim 00:39:41 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:39:41 00:39:41 934 273 46 2.72 / 22:03 07:38:17

T1 00:08:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:48 00:48:30 1089 357 57 - / - 07:47:06

Cycle 03:54:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:54:10 04:42:41 1138 360 58 23.06 / 02:36 11:41:17

T2 00:04:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:32 04:47:15 894 271 41 - / - 11:45:50

Run 02:44:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:22 04:48:38 1069 333 55 - / - 11:47:13
Run 1.2km 00:06:15 04:54:54 1088 347 57 9.42 / 06:22 11:53:30
Run 4.3km 00:23:39 05:18:35 1098 356 57 8.23 / 07:17 12:17:11
Run 5.3km 00:08:22 05:26:59 1107 362 58 8 / 07:29 12:25:34
Run 7km 00:14:02 05:41:02 1114 363 58 7.81 / 07:40 12:39:37
Run 10.7km 00:28:57 06:10:01 1104 360 57 7.75 / 07:44 13:08:36
Run 11.6km 00:06:34 06:16:36 1089 355 57 7.79 / 07:42 13:15:11
Run 14.7km 00:22:41 06:39:19 1077 351 58 7.87 / 07:37 13:37:54
Run 15.7km 00:08:02 06:47:22 1075 350 57 7.84 / 07:39 13:45:58
Run 17.4km 00:13:55 07:01:19 1077 353 58 7.78 / 07:42 13:59:55
Run 21.1km 00:30:15 07:31:36 1077 352 58 7.7 / 07:47 14:30:12