IRONMAN 70.3 Cairns (2015)
Freda MURPHY (#1995)
Finished
GUN TIME:
06:25:20
Place
875
OF
1192
Female
235
OF
386
30-34
53
OF
82
Swim 00:38:23 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:23 | 00:38:23 | 837 | 228 | 49 | 2.81 / 21:19 | 07:29:46 |
T1 00:05:01
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:43:25 | 494 | 145 | 32 | - / - | 07:34:49 |
Cycle 03:16:17 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:16:17 | 03:59:44 | 908 | 229 | 50 | 27.5 / 02:10 | 10:51:07 |
T2 00:03:24
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 04:03:09 | 618 | 186 | 41 | - / - | 10:54:33 |
Run 02:22:08 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:16 | 04:04:26 | 973 | 277 | 64 | - / - | 10:55:50 |
Run 1.2km | 00:05:19 | 04:09:46 | 922 | 257 | 56 | 10.9 / 05:30 | 11:01:10 |
Run 4.3km | 00:19:41 | 04:29:29 | 925 | 267 | 60 | 9.8 / 06:07 | 11:20:52 |
Run 5.3km | 00:06:23 | 04:35:53 | 926 | 268 | 60 | 9.71 / 06:10 | 11:27:17 |
Run 7km | 00:11:12 | 04:47:06 | 925 | 266 | 59 | 9.55 / 06:16 | 11:38:30 |
Run 10.7km | 00:26:14 | 05:13:21 | 935 | 276 | 61 | 9.14 / 06:33 | 12:04:45 |
Run 11.6km | 00:06:19 | 05:19:42 | 930 | 276 | 61 | 9.09 / 06:35 | 12:11:06 |
Run 14.7km | 00:21:27 | 05:41:11 | 912 | 272 | 61 | 8.99 / 06:40 | 12:32:34 |
Run 15.7km | 00:06:48 | 05:48:00 | 904 | 269 | 60 | 8.98 / 06:40 | 12:39:24 |
Run 17.4km | 00:12:14 | 06:00:16 | 898 | 270 | 60 | 8.91 / 06:43 | 12:51:40 |
Run 21.1km | 00:25:01 | 06:25:19 | 860 | 260 | 59 | 8.9 / 06:44 | 13:16:42 |
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