14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Shane MCMENAMIN (#1935)
Finished
GUN TIME:  05:40:24
Place
519  OF 1192
Male
407  OF 806
45-49
45  OF 102

Swim 00:26:41 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:41 00:26:41 57 48 2 4.04 / 14:49 07:09:59

T1 00:04:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:31:30 422 304 28 - / - 07:14:47

Cycle 03:03:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 03:03:01 03:34:32 733 573 68 29.5 / 02:02 10:17:50

T2 00:04:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:27 03:39:00 872 609 70 - / - 10:22:18

Run 02:01:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 03:40:06 495 398 36 - / - 10:23:23
Run 1.2km 00:04:32 03:44:39 500 392 40 12.78 / 04:41 10:27:57
Run 4.3km 00:15:37 04:00:17 408 321 31 12.13 / 04:56 10:43:35
Run 5.3km 00:05:24 04:05:43 439 343 35 11.91 / 05:02 10:49:01
Run 7km 00:09:12 04:14:57 440 338 35 11.69 / 05:07 10:58:15
Run 10.7km 00:20:48 04:35:46 442 338 34 11.31 / 05:18 11:19:04
Run 11.6km 00:04:58 04:40:46 430 328 32 11.27 / 05:19 11:24:03
Run 14.7km 00:17:50 04:58:37 426 323 32 11.07 / 05:24 11:41:55
Run 15.7km 00:05:54 05:04:33 430 325 33 11.01 / 05:26 11:47:51
Run 17.4km 00:11:21 05:15:56 464 347 35 10.77 / 05:34 11:59:13
Run 21.1km 00:24:26 05:40:23 494 365 36 10.43 / 05:45 12:23:41