IRONMAN 70.3 Cairns (2015)
Carole MCGREGOR (#1916)
Finished
GUN TIME:
05:25:40
Place
374
OF
1192
Female
67
OF
386
35-39
14
OF
62
Swim 00:32:14 1.80km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:14 | 00:32:14 | 341 | 71 | 12 | 3.35 / 17:54 | 07:14:02 |
T1 00:04:02
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:36:17 | 220 | 54 | 12 | - / - | 07:18:05 |
Cycle 02:48:29 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:29 | 03:24:47 | 431 | 62 | 9 | 32.05 / 01:52 | 10:06:35 |
T2 00:02:42
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:27:30 | 414 | 125 | 20 | - / - | 10:09:18 |
Run 01:58:07 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:08 | 03:28:39 | 673 | 158 | 32 | - / - | 10:10:28 |
Run 1.2km | 00:04:45 | 03:33:26 | 653 | 153 | 28 | 12.18 / 04:55 | 10:15:14 |
Run 4.3km | 00:16:27 | 03:49:55 | 551 | 132 | 27 | 11.52 / 05:12 | 10:31:43 |
Run 5.3km | 00:05:22 | 03:55:18 | 548 | 132 | 29 | 11.44 / 05:14 | 10:37:07 |
Run 7km | 00:09:21 | 04:04:41 | 542 | 135 | 28 | 11.3 / 05:18 | 10:46:29 |
Run 10.7km | 00:21:13 | 04:25:55 | 527 | 131 | 25 | 10.99 / 05:27 | 11:07:44 |
Run 11.6km | 00:05:01 | 04:30:58 | 509 | 124 | 25 | 10.96 / 05:28 | 11:12:47 |
Run 14.7km | 00:17:04 | 04:48:04 | 462 | 112 | 24 | 10.95 / 05:28 | 11:29:52 |
Run 15.7km | 00:05:30 | 04:53:36 | 442 | 110 | 24 | 10.94 / 05:28 | 11:35:24 |
Run 17.4km | 00:09:28 | 05:03:05 | 423 | 108 | 24 | 10.92 / 05:29 | 11:44:53 |
Run 21.1km | 00:22:32 | 05:25:39 | 422 | 109 | 24 | 10.71 / 05:35 | 12:07:27 |
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